Here Either Way
A note before you read: if someone controls or monitors you, they may be able to see your internet activity. If you need to, close this page and clear it from your history, and come…
When the World Gets Smaller
A note before you read: if someone controls or monitors you, they may be able to see your internet activity. If you need to, close this page and clear it from your history, and come…
The Pain Came First
Addiction is a health condition, not a character flaw, and recovery is common. Helping Hand Therapy offers trauma-informed care in Central Point and Ashland, and by telehealth across Oregon. September is National Recovery Month. Here…
Strength Runs in the Family
Family and culture are sources of strength in healing. Helping Hand Therapy offers care in Central Point and Ashland, and by telehealth across Oregon. Hispanic Heritage Month starts this week. Here is the part of…
When Someone Tells You
If you or someone you love is thinking about suicide, help is available right now. Call or text 988, or chat at 988lifeline.org, free and confidential, 24/7. Veterans can press 1. Spanish-language support is available.…